Yoga/Wellness

Love yourself enough to live a healthy lifestyle. Invest in your health.

In these times of fast paced living, there is an immediate need to address self-care like never before; an art which was part of our lifestyle has gotten lost in all the busyness of life; in living life between one dead-line to another.

Wellness is an on-going active process of making wise choices for a healthy, happy and fulfilling life. It was part of our lifestyle when things were slower;  life was lived leisurely with ample time for rest and rejuvenation. But somewhere down the line we have traded all those good things in exchange for a fast and glitzy life, compromising the most important aspect, our health and happiness among other things.

Sign up for yoga and wellness sessions conducted through the year and reclaim your life.

 

27 April 2019

One day Program on Natural Health by Wellness Coach Mr. Vinoth Kumar V S of Vaagai Wellness.

A community based  exploration on “Natural Health” based on the Philosophy, Practice & Tools of Natural Life Style (a.k.a Nature Cure) offered in the spirit of Giftivism.

Session covers:

*Conversations on Natural Health
*Briefing on Daily Practices
*Briefing & Hands on Sessions on Food Preparations ( Salads, Conservative Cooking)

http://vsvinothkumar.blogspot.com/2019/04/one-day-program-on-natural-health-27th.html

Facilitator Profile: http://vsvinothkumar.blogspot.in/2017/07/my-profile-as-wellness-coach.html