fbpx

BlogPosts

Wildflower Bouquets!

Wild flower bouquets “Where the most beautiful wild flowers grow, there man’s spirit is fed and poets grow” – Henry David Thareau And true to his words, it surely made me write a few lines because there’s something so alluring about wild flowers! They don’t get the limelight that some of the other celebrated flowers …

Wildflower Bouquets! Read More »

Vallarai Keerai Benefits & Delicious Recipes

Vallarai Keerai, commonly known as memory power greens, is a powerful medicinal herb that confers immense health benefits primarily for enhancing brain activity and nervous system functioning, besides helping with joint pain in arthritis, healing stomach ulcers, decreasing stress & anxiety and…being an overall skin and hair tonic too. Phew, this is a power-house greens …

Vallarai Keerai Benefits & Delicious Recipes Read More »

Benefits of Musumusukkai – A Miracle Green

Let’s look at an interesting and lesser known green called Musumusukkai… Musumusukkai / Mukia maderaspatana belongs to Cucurbitaceae family. This is just to give you the necessary details to google it up in case you aren’t familiar with its common name. I was pleasantly surprised at the scientific name “maderaspatana” as in “Madrasa pattinam” the way …

Benefits of Musumusukkai – A Miracle Green Read More »

10 Processed Food Items to Avoid

10 Processed Food Items to Avoid If only you could see grocery store food staples for what they really are? – Chemically-laden, Over-dose of preservatives, Fake lab-concocted alternatives, artificial colours, flavours and carcinogenic additives. The food label that lures gullible consumers saying “Low fat” & “low sugar” are mere eye-wash. I put together the top …

10 Processed Food Items to Avoid Read More »

Follow

Get the latest posts delivered to your mailbox:

error: Content is protected !!