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Recipes

Tastiest Cucumber Salad

If you are wondering what’s so interesting about a bland cucumber salad, then you have to read this! The picture doesn’t do justice because I couldn’t bother shooting an aesthetic one, so pardon me for that. The last couple of weeks have been too delicious, too rich and too over-stimulating for my gustatory receptors. Oh, …

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Vallarai Keerai Benefits & Delicious Recipes

Vallarai Keerai, commonly known as memory power greens, is a powerful medicinal herb that confers immense health benefits primarily for enhancing brain activity and nervous system functioning, besides helping with joint pain in arthritis, healing stomach ulcers, decreasing stress & anxiety and…being an overall skin and hair tonic too. Phew, this is a power-house greens …

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Benefits of Musumusukkai – A Miracle Green

Let’s look at an interesting and lesser known green called Musumusukkai… Musumusukkai / Mukia maderaspatana belongs to Cucurbitaceae family. This is just to give you the necessary details to google it up in case you aren’t familiar with its common name. I was pleasantly surprised at the scientific name “maderaspatana” as in “Madrasa pattinam” the way …

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10 Processed Food Items to Avoid

10 Processed Food Items to Avoid If only you could see grocery store food staples for what they really are? – Chemically-laden, Over-dose of preservatives, Fake lab-concocted alternatives, artificial colours, flavours and carcinogenic additives. The food label that lures gullible consumers saying “Low fat” & “low sugar” are mere eye-wash. I put together the top …

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